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Chinese Recipe - Sea Moss and Mushroom Soup

This soup helps to replenish blood and darken hair


  • 1 oz sea moss (Fatt-choy)
  • 3 oz straw mushroom
  • 3 oz dried beancurd sticks
  • 3 oz lotus roots
  • 2 slices ginger


  • ½ tsp salt
  • ¼ tsp sugar
  • 2 tsp light soy sauce
  • Dash of sesame oil
  • Dash of pepper


  1. Soak and wash sea moss. Wash straw mushroom. Drain both well.
  2. Soak and cut dried beancurd sticks into 1 inch lengths. Wash and slice lotus roots.
  3. Heat ½ tbsp oil. Sauté ginger. Add suitable amount of water and bring to a boil. Put in dried beancurd sticks. Parboil for 5 minutes.
  4. Add sea moss, straw mushroom and lotus roots. Bring to a boil. Stir in seasoning. Serve hot.

Chinese Soup Recipe

Winter melon Soup recipe , Beancurd and Mung bean Threads Soup, Chicken Herbal Soup, Sea Moss and Mushroom Soup, Chicken and Spinach Soup recipe , Lotus Root and Pork Soup, Double-boiled Fish Maw and Chicken Soup, Chicken Ginseng Soup, Seven Happiness Soup recipe



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Last Modified: 11/28/11.