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Indian Recipe : Avial

This is a Kerala recipe


  • 4 drumsticks
  • ¼ tsp turmeric powder
  • 2 raw bananas
  • 1 tsp cumin seeds
  • ½ kg yam
  • ¼ tsp peppercorns
  • 50 g beans
  • 1 cup thick sour butter milk
  • 50 g peas
  • 5 tbsps coconut oil
  • 1coconut
  • A few curry leaves
  • 6 green chilies


  1. Grind coconut, green chilies, cumin seeds and peppercorns to a fine paste.
  2. Cut all the vegetables into 2 cms long pieces. Cook these vegetables in water with turmeric powder and salt.
  3. Remove the excess water from the vegetables. Now mix the ground masala with the sour buttermilk and pour over the vegetables.
  4. Simmer for a while and add curry leaves and fresh coconut oil. Remove from fire and serve hot with rice.

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Last Modified: 11/28/11.