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The History of Thai Food by: Andrew Hall

Thai food is famous all over the world. Whether chilli-hot or comparatively bland, harmony and contrast are the guiding principles behind each dish. Thai cuisine is essentially a marriage of centuries-old Eastern and Western influences harmoniously combined into something uniquely Thai. Characteristics of Thai food depend on who cooks it, for whom it is cooked, for what occasion, and where it is cooked. Dishes can be refined and adjusted to suit all tastes.

The 'Tai' people migrated from valley settlements in the mountainous region of Southwest China (now Yunnan province) between the sixth and thirteenth centuries, into what is now known as Thailand, Laos, the Shan States of upper Burma, and northwest Vietnam. Influenced by Chinese cooking techniques, Thai cuisine flourished with the rich biodiversity of the Thai peninsula. As a result, Thai dishes today have some similarities to Szechwan Chinese dishes.

Originally, Thai cooking reflected the characteristics of a waterborne lifestyle. Aquatic animals, plant and herbs were major ingredients. Subsequent influences introduced the use of sizeable chunks to Thai cooking. With their Buddhist background, Thais shunned the use of large animals in big chunks. Big cuts of meat were shredded and blended with herbs and spices. Traditional Thai cooking methods were stewing and baking, or grilling. Chinese influences saw the introduction of frying, stir-frying and deep-frying. Culinary influences from the 17th century onwards included Portuguese, Dutch, French and Japanese techniques. Chillies were introduced to Thai cooking during the late 1600s by Portuguese missionaries who had acquired a taste for them while serving in South America. Thais were very adapt at adapting foreign cooking methods, and substituting ingredients. The ghee used in Indian cooking was replaced by coconut oil, and coconut milk substituted for other dairy products.

Overpowering pure spices were toned down and enhanced by fresh herbs such as lemon grass and galanga. Eventually, fewer and less spices were used in Thai curries, while the use of fresh herbs increased. It is generally acknowledged that Thai curries burn intensely, but briefly, whereas other curries, with strong spices, burn for longer periods. Instead of serving dishes in courses, a Thai meal is served all at once, permitting diners to enjoy complementory combinations of different tastes.

A proper Thai meal should consist of a soup, a curry dish with condiments, a dip with accompanying fish and vegetables. A spiced salad may replace the curry dish. The soup can also be spicy, but the curry should be replaced by a non-spiced item. There must be harmony of tastes and textures within individual dishes and the entire meal.



- Hot and Crunchy Thai Pork Salad with Spicy Peanut Dressing
- Hot to Go Thai Salad
- Thai Turkey Ribbons
- Thai Ribbons
- Chiang Mai Chicken
- Spicy Deep Fried Fish Cakes
- Shrimp and Pork Toast
- Sweet Chili Dipping Sauce
- Crispy Parcels
- Fried Rice with Basil
- Stuffed Cucumber Soup
- Sweet and Sour Curry Pork
- Stir Fried Seafood with Fresh Herbs
- Crisp Fried Calamari
- Thai Fried Rice
- Crisp Fried Salty Chicken
- Spicy Chicken Liver
- Green Mango Salad
- Stir Fried Mixed Vegetables
- Pickled Garlic
- Stir Fried Asparagus
- Simple Fried Rice
- Spicy Chicken, Coconut and Galangal Soup
- Chiang Mai Noodles
- Thai Fried Noodles
- Pork and Noodle Soup
- Panang Beef Balls
- Red Curry Paste
- Thai Layered Cake
- Thai Coconut Curry
- Thai Rice

- Thai Beef Grill
- Thai Pork and Noodle Salad
- Thai Pork Burritos
- Stir Fried Ginger Chicken
- Steamed Spicy Chicken
- Green Curry Paste
- Spicy Minced Beef
- Coconut Custard
- Bananas in Coconut Sauce
- Thai-Style Pork Chops
- Thai Pork Chops
- Yaew Mak Len
- Tom Yam Kung (Shrimp)
- Sweet and Sour Cucumber Relish
- Stir Fried Glass Noodles with Vegetables
- Marinated Braised Beef with Cucumber
- Sweet Pork
- Beef with Basil, Chili and Green Beans
- Sweet and Sour Shrimps
- Stir Fried Mussels with Garlic, Chili and Basil
- Thai Soup Stock
- Chili Crab
- Chili Shrimps
- Minced Fish and Eggplant Curry
- Three Flavored Fish
- Papaya Salad
- Thai-style Steamed Prawn
- Thai Waterchestnut Dessert
(M) = Microwave Recipe



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Last Modified: 11/28/11.