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Indian Recipe : Curry Fish (Microwave)

Serves 4 to 6

Ingredients:

• 500 g fish (black pomfret cleaned and cut into 5 pieces)
• 200 g tomato (cut to wedges)
• 1 cup water
• ½ tbsp tamarind juice
• 1 tsp salt

A:

• 60 g big onion (sliced)
• 26 g ginger/garlic (chopped)
• 4 tbsp oil
• 1 sprig curry leaves
• 1 ½ tbsp chili powder
• 2 pip cardamom, finely ground
• 2 cloves, finely ground
• ¼ tsp fenugreek, finely ground
• 2 tsp coriander seeds, finely ground

Directions:

1. Combine ingredients A and fry in a casserole on power High, uncovered for 6 minutes.
2. Add in water, tamarind juice, salt, fish slices and tomato.
3. Cover and cook on power High for 5 ½ minutes.