Serves : 4
Yield : 2 cups
Preparation Time : 15 minutes
Serving Ideas : Serve with Toasted Pita Bread Triangles, if desired.
Cuisine : Indian
Ingredients:
- 1 cup plain low-fat yogurt
- 1 cucumber, peeled and thinly sliced
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon crushed red pepper
- 1/2 teaspoon cumin seed
- 1/2 teaspoon coriander seed
Directions:
In small bowl, stir together cucumber, yogurt, salt and peppers. In a small heavy skillet, toast the cumin and coriander seeds over high heat until fragrant, about 1 minute. Crush seeds coarsely and stir into yogurt mixture. Cover and chill.